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EPISODE 18

Dr. Mena Mirhom

Sports and Performance Psychiatrist | Columbia University Medical Center | NBA Consultant

Columbia University psychiatrist and NBA consultant Dr. Mena Mirhom opens up the mental toolkit used by NFL and NBA athletes, Olympians, and Fortune 500 CEOs to perform when everything is on the line. From the biology of fear and public speaking anxiety to the "timeout toolkit" he uses mid-performance, this is a masterclass on choking, resilience, and showing up when it counts.

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About the guest

Dr. Mena Mirhom

Board certified Sports and Performance Psychiatrist, Assistant Professor of Psychiatry at Columbia University Medical Center, and NBA consultant. Dr. Mirhom works with NFL and NBA players, Olympic athletes, and Fortune 500 executives on the exact same problem: how to perform under pressure when everything is on the line.

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